Friday, September 19, 2014

Deal Breakers: Characteristics of the Right Guy

Deal Breakers: Characteristics of the Right Guy
Clay Watkins, LMFT

Dr. Bethany Marshall, author of the book Deal Breakers: When to Work on a Relationship and When to Walk Away, tells what signals to watch for in order to figure out whether or not he’s a keeper. Here is a summary of the main points in her book, plus a few I added for good measure. They may not all be deal breakers to you, but think twice before you give a guy a pass on any one of these.
·      He’s Interested. When you first meet him, you should feel that he wants you. It may be conveyed by a look, a touch, a compliment or attention to detail. It should be backed up by his willingness to make a plan and move the relationship forward. Constant calling, e-mailing and text-messaging is not true contact since he cannot touch you, see you, adore you or get to know you.
·      He’s Accomplished. Soon after meeting him, you will discover that he has appropriately achieved in at least one area of his life. If he went to college he now has a good job. If he owns a business, he has learned how to successfully manage it. His efforts continue to generate new opportunities, new skills, new challenges or new possessions. Setbacks for him are rare but when they occur he learns from them.
·      He’s a Stand-Up Guy. He says what he means and means what he says. And the words that he speaks are backed up by action that coincides. Even if he cannot give a guarantee, the relationship is always moving forward. Thus, you will never find yourself drunk-dialing/texting at 2 a.m. because you fear he is out with another girl.
·      He’s Into You. It will feel reciprocal and mutual. What he gives is as valuable and meaningful as what you offer and he is as devoted to you as you are to him. Healthy relationships are based upon mutual give and take. You get more out of the relationship than merely text messages, e-mails or occasional plans. He is willing to sacrifice for you without being a doormat.
·      He’s Consistent. He will have good friends and you will like who he is when he’s with them. You are confident that he is the man you know and love whether he’s with you or apart from you. When he’s out of sight, he does not turn into somebody else. Conversely, when you include him with your friends, you know who he will be—charming and engaging, enhancing instead of detracting.
·      He’s Understanding. He will like you for who you are. Even if you have a bad day or say something that he does not like, his adoration will remain steady and his view of you will remain the same. Beware of the guy whose perception changes whenever you deviate from his expectations. You should not feel that you must suppress your personality in order to hold onto his approval.
·      He’s Not Judgmental. He will never view you as unconditionally bad or make you feel terrible about yourself. Even in the midst of an argument, he will be able to see both the good and the bad in you. He will not stay mad at you once the argument is over. And he will move on instead of clinging to bad feelings or suspicions. He loves you and sees you as a good person, no matter what.
·      He’s Trusting. If he is right for you, he will tolerate the unexpected and the unknown because he trusts you. He will not pin you down or put a leash on you every moment of the day in order to feel secure. Instead, he will respect your boundaries and give you the privacy and independence you deserve. In essence, he doesn’t need to control you through jealousy, guilt or manipulation.
·      He’s Not Controlling. He will not try to have power over you. He won’t leave you wondering where he is and what he is doing. Or leave you hanging just to prove a point. Even if he has more money, status and power, he will not make you feel that you would be nothing without him. He is willing to listen, meet your needs and include you in mutual decision making.
·      He’s Willing to Work on Things. He is willing to learn from his mistakes and modify his actions. For instance, if he begins a friendship with a flirtatious girl and you let him know that this is creating a problem, he will be concerned about your feelings and come up with a solution that works for him and for you. When you discuss relationship obstacles, he makes measurable, long-term changes to make the relationship work.
·      He’s Able to Talk. Even if he exhibits tendencies toward being strong and silent, he is willing to talk to you at least occasionally about his thoughts, emotions and dreams. He doesn’t wait until he is angry to share honestly what he is feeling. Even if it takes effort to do so, he is willing to talk with you affectionately and compliment you. He doesn’t fall back on excuses such as, “My family just wasn’t very verbal/affectionate,” or “Don’t expect me to be one of your girlfriends.”
·      He’s Proactive. He will seek his own solutions. If he has a problem he will reach out to others for help, find resources, have a conversation, go to therapy, attend a 12-step program—anything that will move him closer to making the changes that he needs to make. Pride, laziness, stubbornness or fear will not keep him from taking the steps that he needs to have a successful relationship with you.
·      He’s Addiction-Free. He doesn’t use alcohol, marijuana or other drugs to avoid uncomfortable emotions. When he does drink, he rarely (once or twice per year) drinks to excess (more than a couple of drinks). He addresses his problems and takes responsibility for his mistakes. Rather than playing the victim or blaming others, he accepts the consequences of his actions, learns from missteps and modifies his behavior. His happiness is based on making healthy decisions, and his moods are generally consistent.
·      He’s Psychologically Balanced. He’s not a narcissist, but he’s not needy either. He sets and enforces boundaries with people in ways that work for him but also often work for others as well. He takes care of himself but not so much that the opinions or feelings of others don’t matter. He regularly gives to or sacrifices for others, but not so much that others can control or manipulate him. He feels guilt when it is appropriate to do so, but does not feel compelled to please others all the time. He doesn’t love you out of need; he loves you because he recognizes your wonderful qualities and chooses freely to direct his affections toward you.
·      He’s Not Abusive. He is generally aware and in control of his emotions, and the words he uses are not mean or hurtful. When he does feel or express anger, it is predictable, gradual, and eventually subject to rational debate. He is never physically violent to others or destructive to property. He never justifies hurtful words or actions by blaming you. When problems do occur in his relationships, they eventually get worked out. He tends not to hold grudges for very long, and he is able to admit mistakes and apologize when appropriate. He backs up his apologies with observable changes in behavior. Anger isn’t his only emotion.
·      He’s an Independent Adult. He takes care of himself financially and doesn’t rely on others to do for him what he can do for himself. He generally does more than his fair share of the work and doesn’t complain when he is required to solve his own problems. He has individuated from his parents and family enough to have his own life, but he’s not unnecessarily cut-off from them either. His self-esteem is based on his own strengths and accomplishments. He feels good enough about himself not to have to compete with others, and to be a team player without always having to be in charge.
·      He’s In It For The Long Haul. He has a history of extended friendships. Though he may have made some less-than-optimum relationship decisions in the past, he learned from them and eventually mad better choices. He understands that relationships are made up of good and bad times, and that true intimacy can only be had through successfully resolving conflict over time. He doesn’t give up easily, and is willing compromise to make things work. He talks regularly about your future together, and thinks fondly about your past together.
·      He Makes You Happy. When you think of him you can’t help but smile a little. After spending time with him you feel better about yourself and more hopeful about your future. He thinks about you when you’re not there. He treats you with respect and as an equal. When you succeed, he celebrates with you. When you are sad, he empathizes with you.


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